1. Rich in Nutrients
Made from condensed milk (khoya), barfi is a good source of calcium, protein, and essential vitamins—great for bones and energy.
2. High Energy Sweet
Packed with natural fats and sugars, it provides a quick energy boost, ideal for festivals, celebrations, or physical fatigue.
3. Made with Natural Ingredients
Khoya barfi is often made from milk, sugar, and nuts, without preservatives—making it a more traditional and wholesome sweet.
4. Boosts Immunity (with Dry Fruits)
When prepared with almonds, pistachios, or cardamom, it adds antioxidants and nutrients that support the immune system.