1. Rich in Healthy Fats
Buffalo ghee contains more fat than cow ghee, providing more energy—ideal for those with higher physical demands.
2. Good for Bone Strength
It is a rich source of calcium and vitamin D, supporting strong bones and preventing joint issues.
3. Improves Sleep Quality
Buffalo ghee has calming properties that can help reduce stress and improve sleep when consumed before bedtime.
4. Nourishes Skin and Hair
Its dense nutrients moisturize dry skin and nourish hair, making it ideal for beauty treatments.
5. Supports Weight Gain
Due to its higher calorie and fat content, it’s beneficial for underweight individuals looking to gain healthy weight.