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1. Boosts Immunity
Rich in antioxidants and fat-soluble vitamins (A, D, E, K), desi ghee strengthens the immune system.
2. Improves Digestion
Ghee stimulates stomach acid secretion, aiding digestion and nutrient absorption. It also contains butyric acid, which promotes gut health.
3. Supports Heart Health
In moderation, desi ghee can help reduce bad cholesterol (LDL) and increase good cholesterol (HDL), supporting heart health.
4. Enhances Brain Function
Omega-3 and Omega-9 fatty acids in ghee help improve memory, cognitive function, and mental clarity.
5. Promotes Healthy Skin and Hair
Its moisturizing properties keep skin soft and glowing, and its nutrients nourish the scalp, promoting hair growth.